I didn’t update last week, because I WI early before I left for camp. Better late than never, right?

Week 22

Start Date: 1/16/2010
Start Weight: 245
Start BMI: 42

Today’s Stats Date: 6/21/2010
Today’s Weight: 227
Today’s BMI: 39

Down .6 to a 227 flat, even WI’d in 2 days early. Maintained the entire week I was at camp (judging from the scale when I got home) and then…

Week 23

Start Date: 1/16/2010
Start Weight: 245
Start BMI: 42

Today’s Stats Date: 6/30/2010
Today’s Weight: 228.4
Today’s BMI: 39

Gained 1.4 since I’ve been home. :( I did so well tracking at camp and then just blew it by not tracking when I got home. Tracking is sooo important I’ve come to realize. Without tracking, I feel like I can trick myself by thinking that I really didn’t eat that extra taco at lunch the other day, or those random chips I eat throughout the day don’t exist. Guess what? They do exist.

My goal for this week is to start again tracking everything. Thanks to Birthday Challenge thread on the WW 20′s board, I’m starting to realize my goal of 200 by 20 isn’t going to happen.  I’ve revamped my goals for then. I’m hoping to hit my 10% mark (220.6) by August 1, 2010. This gives me a little over a month to lose a little under 8 pounds. It’s a stretch, but I’ve already slacked enough, I need to kick my butt into gear.

What are your goals for the week? Do you have a goal for your birthday?

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